computer vision syndrome is a very common problem identified among people working on computers. Children work on computers at home or school and working people are related to your objectives. This happens because the prolonged use of computer stress your eyes and cause impaired vision.
The main reason for Computer Vision Syndrome To be the cause is different responses eyes and brain of the words on the screen than those on paper. You will notice that the man with healthy eyes will not face problems in focusing on black printed on paper than those that inhibit vision. But our eyes find it difficult to concentrate on the characters on the computer screen as they are bright in the center and do not have well-defined edges. So they tend to drive the resting point of accommodation also known as RPA. This constant drifting eyes ways to staring and wearing them as inhibiting visual
symptoms of computer vision syndrome :.
You can not even have the idea of being impact computer vision syndrome. Here are some signs you can judge the eyes of the children of your
-. You will feel a slight headache all the time.
– You will face a loss of focus while working on the computer screen.
– You’ll feel tired eyes always with a sense of combustion.
– neck and shoulders you can pain too.
– You may have noticed double vision ie see two similar objects caught in each other.
– vision may also become blurred a little bit
How to prevent Computer Vision Syndrome
If you are well informed about eye-related problems while to work on. computer you should take some preventive measures at the outset
-. You can arrange your work environment for better ergonomics. This will reduce your eye strain and various other visionary difficulties related to computer vision syndrome
-. Good and reliable pair of computer glasses may also prevent you from estimated visual problems. It can also help you to see well. But it can be bought for the right visual examination by a doctor. He can analyze visual and also determine the distance between you and your computer before recommending computer glasses to you. This will surely enable you to work more efficiently and comfortably
-. Sitting in the correct distance from the screen is also a good preventive measure against computer vision syndrome
-. Even flash screen filters can help you to some extent. But if you already have computer vision syndrome victim this will be nothing. These do not solve vision problems, but can only help you as a proactive approach in advance. Flash screen filters only affect glare from the computer screen
-. You may also go for anti-reflective coating on your glasses to prevent computer vision syndrome. This blocks glare and reflections on rare and front glass lenses grabs focus
-. A 20-20-20 rule works well to help you relieve from computer vision syndrome. This means focusing your eyes for 20 seconds per share held 20 feet away every 20 minutes on the phone sitting at the computer.
So, if you are a regular computer users consider all computer vision syndrome preventive measure to keep your eyes safe and healthy.